Happy Healthy Hormones – Online Course

 147.00

Happy Healthy Hormones is a proven system that helps eliminate all kinds of hormonal imbalances. Through nutrition we will re-harmonize the balance within your endocrine system, as well as support your body with natural remedies, supplements, self-care practices and simple lifestyle changes that will have a profound affect on your hormonal health and general happiness.

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Description

The approach within the Happy Healthy Hormones course is holistic. Any physical manifestation has a direct emotional relation. This course will help you ease both. You will learn to carefully listen to your body’s needs and empower yourself through your increasing self-awareness. Going with your own flow is more than embracing your time of the month; it calls for you to embrace your uniqueness, your femininity, and to be a mindful listener to your personal needs. This course will help you develop a loving relationship with yourself, your body and your flow.

 

This 5-week online course is packed with juicy information on nutrition and hormones. Together with great guidelines, lifestyle advice and exercises you will soon enjoy the pleasure of having a harmonized hormonal system again. You can go at your own pace, taking time to integrate the information into your life. If at any point you wish to get more personalized advice you can always contact me by email and we will find a suitable solution for you.

Additional information
Module 1:

How food affects your body and cycle

Module 2:

The effect of sugar and protein on your hormones

Module 3:

The endocrine system & your hormones

Module 4:

Your cycle, your flow, your life!

Module 5:

Implementation phase

Module 1:

How food affects your body and cycle

Module 2:

The effect of sugar and protein on your hormones

Module 3:

The endocrine system & your hormones

Module 4:

Your cycle, your flow, your life!

Module 5:

Implementation phase

FREE VIDEO COURSE - "Love Your Period"

Do you realise that PMS symptoms are not supposed to exist? When you have a healthy period, you do not need to suffer from cramps, painful breasts or emotional mood-swings. A healthy period can actually empower you as a woman. It connects you with your femininity and your intuition.