Blog & Podcasts

All that I share with you comes from inspiration of the heart and life experiences. All my movements are supported by truth, vulnerability and divinity. May you hear your own voice when you listen to the podcasts. And may you see your reflection of beauty in the experiences and wisdom I share. I am you. You are me.
Guided Meditation: TRUST

This meditation is designed to fully allow you to sink into your presence. To feel complete acceptance of what is, by connecting to the trust that is alive inside your heart.         This last month has been quite challenging for me. It has tested me in ways...

Healing the Womb after Love: Green Clay Ritual

Green clay is a compound of 60-80 pure trace minerals, fused together by heat in natural oxide forms and charged with a powerful electromagnetic energy and a strong negative ionic charge. This gives the clay a strong vacuum-like ability to capture and discharge the positively...

The Pill and why you are Gaining Weight

The question is not "if" you will get off the Pill, the question is "when". The naked truth is being revealed as a global movement. It may not seem an easy decision at first. Yet, when you know it is a decision for your health,...

4 Myths about the Pill

My story is one you will recognise. I must have been 15 years old when the doctor prescribed me the birth control pill. I got my period 1,5 years prior to that moment, so of course they were still quite irregular. My physical symptoms were...

The Pill is Killing Your Sex Drive

Let me summarise is for you: the Pill tricks the body in believing it is pregnant. Meaning: you do not ovulation; the ultra-important moment in your cycle that boosts your feeling-sexy-hormones. When you don't ovulate, your libido naturally decreases. It also means that the supposed...

Cycles of Love

Within your cycles of love lies a contradiction that wants to be pulled out by the root. Although the truth may confront you, it is not here to challenge you. It is here to offer you an opportunity to transcend it. The way to transcend...

Are you a spiritual warrior?

What would you do if your heart is still pouring an endless flow of pure love for the man who stands before you, and yet your soul tells you the answer is “no”? Would you choose to stay? Would you continue the road for a...

Can I Trust You?

Can I trust you? To whom are you asking that question? Is it a silent whisper you hear when you look into the eyes of your beloved? The person you want to give your heart to completely, but occasionally feel a resistance in fully surrendering...

Authenticity is Magnetic

Today I had a strange encounter. What upset me were not the details of the conversation, nor the projections that came from the person who preferred blaming the world than reflecting inwards. What upset me is that his offerings of life are supposedly in alignment...

FREE VIDEO COURSE - "Love Your Period"

Do you realise that PMS symptoms are not supposed to exist? When you have a healthy period, you do not need to suffer from cramps, painful breasts or emotional mood-swings. A healthy period can actually empower you as a woman. It connects you with your femininity and your intuition.