Blog

All that I share with you comes from inspiration of the heart and life experiences. All my movements are supported by truth, vulnerability and divinity. May you hear your own voice when you listen to the podcasts. And may you see your reflection of beauty in the experiences and wisdom I share. I am you. You are me.
The self-sabotaging paradox of control

Control is this sneaky sticky substance that is hard to notice (even more-so in yourself), because it is camouflaged to blend in with your usual. The purpose of control is to get to where you wanna get to.   Control is like an invisible layer wrapped around...

Independence as a Protection Mechanism

Many years ago it was a conscious choice of mine to step out of my fear of commitment. I could have forever avoided deep authentic intimacy - instead I chose to dive into the vulnerability and fragility of my heart and allow myself to be...

Conscious Celibacy

Last year I chose to be in conscious celibacy for 6 months. My intention was to align the voice of my heart and the voice of my sexuality - for them to speak the same language. Probably everyone of us has experienced that these two...

Where Do You Belong?

In all of human history there have been wars against “the other”. Wars against the natives, the other religions, beliefs, skin-colours, women - and the list goes on. There is this psychological trick of creating a common enemy that somehow makes people feel more that...

Do you fear commitment?

Many years ago it was a conscious choice of mine to step out of my fear of commitment. I could have forever avoided deep authentic intimacy - instead I chose to dive into the vulnerability and fragility of my heart and allow myself to be...

What REALLY turns you on?

The pleasure you are able to experience with another, depends on the sexual connection you have with yourself. I strongly believe that exploring yourself, your body, and knowing EXACTLY what turns you on, is an essential key to having a greater orgasmic capacity when navigating...

My First Tantric Experience

My first tantric experience happened right after I walked away from an abusive relationship. At the time I was so broken down - spiritually and emotionally - that my survival mechanism of denial kicked in. I was in denial of how hurt and unstable I...

The Warrior’s Blindspot

The warrior is the one who needs to be challenged. The warrior has to overcome, accomplish and feel acknowledged for it. The bigger the task, the better they feel.   There’s an aspect to the warrior that is essential for progression and growth. Though, it could be...