Blog

All that I share with you comes from inspiration of the heart and life experiences. All my movements are supported by truth, vulnerability and divinity. May you hear your own voice when you listen to the podcasts. And may you see your reflection of beauty in the experiences and wisdom I share. I am you. You are me.
Holy Grail

I release all that is stopping me from fully launching myself nakedly into Trust. I release old attachments and old pains that prevent me from allowing my Light to shine always, no matter what circumstance I find myself in.   Here I stand with the Holy Grail in...

Miss Perfect

Once upon a time there was a young woman called Miss Perfect. She had the perfect body, the perfect hair and always knew what to wear for which occasion. She could be sexy one day, and really down to earth the next. Her feminine sensuality...

Hormone Balancing Yoga

Having your period is an inevitable part of womanhood. Menstruation is considered the ‘dark moon’ phase of the month - during this time we turn inward, meditate and plan ahead. It is the most intuitive time of your cycle and can be experienced as inspirational,...

Empower Your Vagina

Improving your vaginal muscle strength isn’t just for women after birth, nor is it just for women later in life – it is for every vagina of every age and size. Taking care of your vagina is important for health, sex and menstruation. Here in...

Yoni Steam

I invite you to make a ritual of Love. When you treat your feminine organs with softness and care - you honour yourself. A Yoni steam is beautiful moment of self-love and inner stillness. Yoni is the Sanskrit word for all the female organs combined:...

Little magic button

Today, nothing should be revolutionary or subversive about ladies' lady parts. But ask most women, let alone men, about that cute little button scientists call the clitoris, and you're likely to hear some ridiculous references. Increasing knowledge about the clitoris isn't just some nerdy feminist...

8 Ways to Become More Orgasmic

Many of us women in today’s goal-focused-world are so stuck in our heads that we are disconnected from our sensuality and sexuality. Our masculine dominant lifestyles have taken us out of alignment with what is both necessary and nourishing to our femininity. Because of this...