This meditation is designed to fully allow you to sink into your presence. To feel complete acceptance of what is, by connecting to the trust that is alive inside your heart.
Do you realise that PMS symptoms are not supposed to exist? When you have a healthy period, you do not need to suffer from cramps, painful breasts or emotional mood-swings. A healthy period can actually empower you as a woman. It connects you with your femininity and your intuition.