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Nalaya / Posts tagged "Hormones"

Hormone Balancing Yoga

Nalaya 22.04.2016 Uncategorized 0
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Having your period is an inevitable part of womanhood. Menstruation is considered the ‘dark moon’ phase of the month - during this time we turn inward, meditate and plan ahead. It is the most intuitive time of your cycle and can be experienced as inspirational,...

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Yoni Steam

Nalaya 07.03.2016 Health & Wellbeing, Tantra, Uncategorized 0
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I invite you to make a ritual of Love. When you treat your feminine organs with softness and care - you honour yourself. A Yoni steam is beautiful moment of self-love and inner stillness. Yoni is the Sanskrit word for all the female organs combined:...

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HI, I’M NALAYA

I'm an intimacy coach + lover of life. 

I’m obsessed with intimacy + ritual + romance. I am here to help you to stop repeating the same love story. So you can freely experience intimacy. I believe that your lovers + beloveds are your greatest masters. And that your willingness to love, is the secret arrow that leads the way.

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